Getting started with us is simple. Just give us a call at 540.847.2847 or send an email to aeidsona@gmail.com to schedule your FREE Introductory Consultation. Consultations are about an hour long, allowing you to learn how our program works and experience a workout for yourself. This session allows us to understand more about you, assess your current level of fitness, and discover what goals you want to meet. After your consultation, you will have the opportunity to discuss enrollment options that give you access to our fitness program, class schedule, challenges, and events.
